Peter Attia· MD
cycling is an interesting sport because you don't really get a benefit from weight reduction if you're a time trialist for example in fact it's the opposite you actually it's Watts more than watts per kilo that matters
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
cycling is an interesting sport because you don't really get a benefit from weight reduction if you're a time trialist for example in fact it's the opposite you actually it's Watts more than watts per kilo that matters
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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