The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
I stopped doing all Olympic lifts so were you doing a lot of plyometrics a lot of weighted plyometrics but again I cut most of that weight that year like that Olympic season so you can imagine like the first half of the year was spent just cutting this weight so essentially living in a catabolic environment all the time to eat excess muscle mass from your upper body
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.