Performing extensive rotator cuff isolation exercises early in a workout can limit the ability to perform subsequent exercises effectively.

“and so i'm fine with that at this stage i wouldn't want to do that kind of um that descending wrap and the early part of the workout because we're doing so much but right now is the time to fatigue this and there's not much left if it'll fall off the cliff for sure yeah like if i do this as the first exercise yeah you can't do much else yeah”