The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
the muscle protein synthesis measured in the lab like if you take a muscle upsie and you measure the amount of muscle protein synthesis or the amount that that pathway has been activated that doesn't necessarily translate to how like big and jacked you are eventually going to get
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
muscle protein synthesis measured in the lab like if you take a muscle biopsy and you measure the amount of muscle protein synthesis or the amount that that pathway has been activated that doesn't necessarily translate to how like big and jacked you are eventually going to get