Consuming a mixed meal of carbohydrate and olive oil reduces carbohydrate burning post-meal, potentially inducing insulin resistance.

“in several human trials they give people um a a a meal that contains carbohydrate and olive oil and then they compare it to a meal that contains like like carbohydrate and heavy cream right and what they find is that if you get the olive oil um you burn less carbohydrates in the two hours following that meal um to me that suggests that the olive oil is making you insulin resistant”