Paul Saladino· MD
Because of their higher content in saturated fats, animal fats are much more stable when heated…
The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
Because of their higher content in saturated fats, animal fats are much more stable when heated…
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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in this study it clearly shows that olive oil is worse than lard and worse than coconut oil