my friend is a super big advocate for fasting because it's free and it actually made me think and realize how proud i am to have built heart and soil because i also believe that though our supplements cost money this is money very well spent and that a desiccated organ supplement made from grass-fed grass-finished organs from New Zealand regeneratively raised animals and we're working on a domestic supply chain can be an amazing spark catalyst that allows all of you to feel something and then you start asking questions about what other things you could change in your diet to make behavioral change and actually be a part of the remembering get back to an ancestral way of living and become healthier