Paul Saladino· MD
and was not able to lose weight on a carnivore diet um she was she said she was strict carnivore at the beginning of two years she quit cheese and eggs uh the middle of last year she started drinking wine regularly submitting b12 and felt better she lost two kilograms in one year about four pounds in one year so brad says hmm uh what kind of meats were you eating and emmy says in the beginning of carnivore she couldn't stomach beef so she ate pork chicken and fish when she ate ad libitum a d libidum she gained weight interesting to see somebody gaining weight on a carnivore diet um sometimes she was hungry again very soon like three to four hours so not a lot of satiety later beef was easier but my digestion was off so my body didn't get the nutrients but did store so don't totally know what she means there but you get the idea here