Fasting or time-restricted feeding may negatively impact individuals with obsessive-compulsive tendencies or problematic relationships with food.

“And the thing that's important and I think that that's that's good about about your show is that, you know, there aren't oneizefits all recommendations for people, right? So, you know, I don't understand why someone would tell large podcast audiences that everybody should be fasting or doing timerestricted feeding because then you're going to get the people that have the most OCD, right? Um that have the most problematic relationship with their food to worry about time of day eating and counting calories.”