Ingesting upwards of 30-40 grams of fructose per day could negatively affect the liver and hepatic de novo lipogenesis. — Whalespan
Ingesting upwards of 30-40 grams of fructose per day could negatively affect the liver and hepatic de novo lipogenesis.
⚠ High risk
The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
✓WELLSUPPORTED
⚠
High-risk intervention — consult a physician before acting.Drug-drug interactions, dose-dependence, and screening contraindications apply.
“if we ingest you know upwards of thirty to forty grams of fructose a day I would be very concerned that that's going to have negative effects on the liver or the hepatic you know de novo lipogenesis etc”
Verbal pushback — no audited source on record.
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“I think that the effects of fructose, the metabolic effects of fructose are unquestionable. I don't think there's any doubt that this fructose makes fat, makes the liver, when it encounters fructose, makes fat, and that starts this whole process in motion.”