Managing glucose handling by reducing excess carbohydrates and favoring complex carbohydrates is important for individuals with fatty liver disease.

“a Precision exercise Precision Nutrition sort of formulation for an individual again context of disease um context of life and so if a person already has relatively you know moderate amounts of low glycemic in um intake food the things that we want to sort of really regulate and why a lot of patients hear fatty liver disease and assume that the confession that I get a lot is I don't eat that much fat when it comes to metabolism this is again what we've played into what we talked about a lot it's it's glucose handling so a lot of it is um exod carbohydrates and trying to to switch into smarter burning sort of the Slow Burn carbohydrates or complex carbohydrates”