Rhonda Patrick· PhD
However, as much as 50% of the population carry a genetic variation that does not allow them to do this well and these people require a higher intake of dietary choline, even higher than the recommended daily intake.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
However, as much as 50% of the population carry a genetic variation that does not allow them to do this well and these people require a higher intake of dietary choline, even higher than the recommended daily intake.
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Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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