Paul Saladino· MD
this is my homemade kefir it's pretty sour I make it from raw milk and it's fermented
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
this is my homemade kefir it's pretty sour I make it from raw milk and it's fermented
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
Kefir is pretty cool because you can make a kefir with a raw milk and still call it raw because it hasn't been heated