Paul Saladino· MD
sauerkraut when you ferment the Cabbage it gets rid of most of the anti-nutrients
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
sauerkraut when you ferment the Cabbage it gets rid of most of the anti-nutrients
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sauerkraut when you ferment the Cabbage it gets rid of most of the anti-nutrients