Peter Attia· MD
I probably take a dozen supplements a day or you know at least nine or ten if I were to really sit there and tally them up including obviously methylfolate methyl B12 uh B6 EPA and DHA so right off the bat there's five
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
I probably take a dozen supplements a day or you know at least nine or ten if I were to really sit there and tally them up including obviously methylfolate methyl B12 uh B6 EPA and DHA so right off the bat there's five
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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