The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
in an abundance of caution I'm making sure I have enough methyls in my diet and you can get them in a variety of ways there's betaine which is also known as TMG trimethylglycine right right you can buy that I've got a bit at home you can buy it as a powder and you can just eat it doesn't taste too bad it's not going to hurt you as far as I'm aware you can also and what I've shifted to do now is I take a a combo of methylfolate and methyl b12
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
you can get them in a variety of ways there's betaine which is also known as tmg trimethylglycine right right um you can buy that i've got a bit at home you can buy it as a powder and you can just eat it doesn't taste too bad um it's not going to hurt you as far as i'm aware you can also uh and what i've shifted to do now is i take a a combo of methylfolate and methyl b12 which is um you can get on you know on on the internet and i i feel like that is my best solution to this potential problem of losing methyls to the excretion of nicotinamide