Paul Saladino· MD
because you take folate or you consume leafy greens and your homocysteine levels go down so that is definitely associated with the empty bar gene
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The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
because you take folate or you consume leafy greens and your homocysteine levels go down so that is definitely associated with the empty bar gene
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certainly folate is important and I've talked about I'm teach if our I had a whole podcast with Ben Lynch about that if you have questions but if your if your homocysteine is elevated you need to know why and you need to correct that because that will impair FMD as well
Sometimes some B6 is needed you can pretty much always get your homocysteine into that zone
Supplementation helps.