The physical component of the marginal decade exercise includes activities of daily living and recreational activities.

“the physical bucket we kind of divide into um activities of daily living and recreational activities so that's where again most people obviously Inuit it that boy I would really not be happy if I couldn't take care of myself if I couldn't get out of bed get dressed shave cook like that would be disappointing to me but then of course you have different levels of ambition within the recreational side and yeah I've got patients who say when the day comes that I can't helis ski I'm going to be devastated and other people are like I just want to be able to Garden right”