Paul Saladino· MD
they said here that we look at improved inflammatory status and they said even though c-16 was increased suggesting that this form of ceramide is not associated with metabolic disease in humans but they look what they say unexpectedly we observed an increase of c-16 apparently they didn't read my book that would predict that c-16 would go up but look at that how can you argue and paul did you see the latest recommendations that we oops you know those five servings of fruits and vegetables a day we meant to say you should be eating three vegetables and only two fruits and oh by the way most of the fruits that you think are those vegetables you're eating are actually fruits the government now has realized that this recommendation to eat fruit is wrong and this paper actually proves that c16 is the mischief maker and i disagree with it