Paul Saladino· MD
do animal-based add fruit if you are constipated add more fruit add some honey and make sure you're getting enough fat that will solve your constipation
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
do animal-based add fruit if you are constipated add more fruit add some honey and make sure you're getting enough fat that will solve your constipation
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Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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do not fear fruit do not fear fat add animal fats butter and tallow or ghee to your diet get fatty meats and add fruit and you will poop like beauty i trust trust me don't worry about that