Key lab metrics to monitor after 90 days of a diet including fruit and honey include weight-to-height ratio, triglycerides, HDL, A1C, fasting insulin, and C-peptide.

“I want to know what your ways to height ratio is and I want to know what your triglycerides your HDL your A1C and your fasting insulin and plus or minus the C peptide I need to know what those are after 90 days of lots of fruit honey”