Paul Saladino· MD
it seems that fruit honey these are evolutionarily consistent sources of carbohydrates they don't seem to cause the same problems
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
it seems that fruit honey these are evolutionarily consistent sources of carbohydrates they don't seem to cause the same problems
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because clearly our ancestors were eating fruit i mean in in tanzania when we got honey we ate the crap out of it it was delicious and they were not worried about it that out of this tree so evolutionarily it just seems like we've had it
not all sugar is created equally and I don't think that it's fruit and honey that cause diabetes for humans processed sugar I think most people would agree this has no place in the human diet