The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
you know and in my case that when I did that when I made that switch my so I'd have this this long-term problem with high fasting blood glucose it was like 115 to 120 most mornings was My fasting blood glucose and within making that switch of changing the types of proteins it went my blood glucose went down to normal within a week
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
you know I I SWAT like I say I reduce my BCAAs and I increase my Glycine and my connective tissues and so I'm eating things like uh pork rinds um I'm doing these microwave pork rinds or um you know there's other brands where they're not fried in in bad oils that's a great source of of collagen connective tissue but I'm also using bone broths I also make uh pigs feed and I'm doing beef tendon which you can get at the Asian store it's actually really good I kind of simmer that and that's another great source of collagen