Paul Saladino· MD
i think that some people can have a healthy gut microbiome eating plant fiber and many of us can have a completely healthy gut microbiome without fiber there are many ways that we can have a healthy gut microbiome
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
i think that some people can have a healthy gut microbiome eating plant fiber and many of us can have a completely healthy gut microbiome without fiber there are many ways that we can have a healthy gut microbiome
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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