Paul Saladino· MD
social networks your friends smoke you're more likely to smoke right so your actions the tea and watch your thoughts we tend to have the imitate the same thought patterns as people selft talk as people around us the C is our character we maintain the same level of integrity and morality as the people around us because that effects and finally the H in watch habits we we have have the same kind of habits of the people around us often if if your friends work out and very active and you're more likely to do that also as well if they eat really right and do meal prep or whatever you're more likely to get engage in that habit