Individuals scoring high in happiness tend to be very healthy.

“So what you find the people who are in the upper end the eights and nines and like my wife nine and a half I don't get it but there you go they tend to be really healthy and healthy means they have balance and abundance across what I often refer to as the happiness is macronutrients it's very easy in your audience because everybody knows protein carbohydrates and fat and the best diets are those that have all of them in balance and abundance and you have to get your macros and you're not going to have 100% % protein.”