Peter Attia· MD
there is a bit of a contrast which is on the one hand you're you're living for the moment in which case we should be as hedonic as possible but at the other hand you've lost 45 pounds you were healthy to begin with but you're much healthier today you're probably 10 years younger physiologically which is a very forward-looking point how do you reconcile those completely at odds behaviors or no behaviors is the wrong word but viewpoints