Rhonda Patrick· PhD
And I think that when you're experiencing pain, whether it's emotional, mental, or physical, it's a signal. It's a signal for you to sort of face a lesson and work through something. And you can either take a pill and ignore that, in which case it's going to recur and probably escalate, or you can embrace it and say, "What is the lesson here that I need to learn for myself," whether it's a physical thing, a diet thing, or a relationship thing or an emotional thing?