Paul Saladino· MD
3 minutes just walk outside get some sunlight you got to start the day it is so easy in our modern world to just be inside till noon especially now with everyone working from home no and like it's a disaster for our health like we are we all of our life source and energy comes from the sun like we have to start thinking about the sun again as as our life force and realizing that we have to be in relationship with the sun to be healthy