Peter Attia· MD
I'm going to have to hit you 20 times to equal the joy to equal the motivation you'll you'll find from drinking that smoothie.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
I'm going to have to hit you 20 times to equal the joy to equal the motivation you'll you'll find from drinking that smoothie.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
Negative reinforcement is about 120th as effective as positive reinforcement.