Rhonda Patrick· PhD
the psychological benefits are more important to them than even what it's doing to the cancer or the some of these other outcomes because it can be very difficult to cope with cancer psychologically
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The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
the psychological benefits are more important to them than even what it's doing to the cancer or the some of these other outcomes because it can be very difficult to cope with cancer psychologically
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cancer patients aren't motivated to increase their V2 Max or their muscular strength they want to know what's going to help me get through these treatments what's going to help me benefit from these treatments what's going to help me manage the side effects
when they exercise they start to feel like they have some control over the cancer and that their normal life I'm out playing tennis or I'm out golfing I feel like I'm normal again
not just for the disease itself but yeah many of these sort of side effects symptoms quality of life issues that they're going to face the declines in physical health and mental health
many patients tell us that cancer makes everything feel abnormal they lose control it's just the cancer has taken over and many of them feel that exercise helps them maintain control helps them feel normal