Injury must be avoided because it leads to deconditioning, which is problematic with increasing age. — Whalespan
Injury must be avoided because it leads to deconditioning, which is problematic with increasing age.
⚠ High risk
We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
✕NOTSUPPORTED
⚠
High-risk intervention — consult a physician before acting.Drug-drug interactions, dose-dependence, and screening contraindications apply.
“we know that if we do too much we're going to get injured and I hope that by now I've made the case for why injury must be avoided at all cost because injury means time to decondition and the older we get the more uh problematic that gets”