Peter Attia· MD
Of course, the nice thing is on a bike or on a treadmill, if you're doing it on some sort of erometer, >> the power or the speed are locked in and that forces you into the effort.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
Of course, the nice thing is on a bike or on a treadmill, if you're doing it on some sort of erometer, >> the power or the speed are locked in and that forces you into the effort.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
Of course, the nice thing is on a bike or on a treadmill, if you're doing it on some sort of erometer, the power or the speed are locked in and that forces you into the effort.