Rhonda Patrick· PhD
some of it's been showing that the the higher intensity exercise is better a lot of these Studies have done high-intensity interval training but it very much depends on the patient ability and how they're responding to treatments
The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
some of it's been showing that the the higher intensity exercise is better a lot of these Studies have done high-intensity interval training but it very much depends on the patient ability and how they're responding to treatments
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.