Paul Saladino· MD
I feel like you know again I'm not on the carnivore diet so when I do those kinds of high-intensity glycolytic anaerobic you know moves I feel like it provides a buffer for me to maybe be you know give myself a little more leeway when it comes to higher starch foods you know like sweet potatoes occasionally or you know as much of a real food advocate as I am I mean sometimes you know I'll go for like dark chocolate or I showed you I discovered these epic grain free pretzels I haven't had a pretzel in a decade and so now I'm like I've got this new like you know grain free pretzel we know that they were made from cassava they're made from cassava which is pure starch and I was gonna tell you about cassava