Honey may have beneficial properties for the gut and can be considered a fermented food.

“Honey does have many things which can be beneficial for the gut. I'll show you evidence for that later in the podcast. You might even consider honey a fermented food because I believe maybe some beekeepers out there will correct me on this, but I believe that honey is made in the stomachs in the GI tracts of bees through a process of fermentation.”

“in contrast honey does have many things which can be beneficial for the gut I'll show you evidence for that later in the podcast you might even consider honey a fermented food because I believe maybe some beekeepers out there will correct me on this but I believe that honey is made in the stomachs in the GI tracts of bees through a process of fermentation so you might even consider honey to be in ways of fermented food”