Paul Saladino· MD
add organs either fresh or desiccated add the proper amount of protein add carbohydrates from fruit and honey which I believe are the least toxic sources and get animal fats as the predominant source of your fat
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
add organs either fresh or desiccated add the proper amount of protein add carbohydrates from fruit and honey which I believe are the least toxic sources and get animal fats as the predominant source of your fat
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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