Incorporating small amounts of plant products like honey, berries, avocado, and squash can make a carnivore diet more palatable and sustainable.

“I want people to know that you can incorporate carbohydrates in your diet without having many plant products honey it's kind of this magical thing right totally ancestral but if you want to have some plant products and I love that you highlighted this I think for people who find a carnivore diet or a strict carnivore diet limiting even having a small amount of plant products can be the difference for most people I talk to they're like I don't think I could eat all meat and I say what if you could eat meat and berries and avocado and squash they say I think I could do that”