Peter Attia· MD
in after 12 weeks of what's called what people call chronic exercise that clotho levels increase by about 30%
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The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
in after 12 weeks of what's called what people call chronic exercise that clotho levels increase by about 30%
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one of the most robust interventions that increases clotho levels is exercise
it's beginning to be thought of as an exor kind something that is produced and released in the body following exercise
This Is A protein that is made by the body it is made • in response to exercise but it also is just made • you know endogenously and declines with age for reasons we don't understand
she studies a protein called clotho This Is A protein that is made by the body what's special about this protein is it seems to be one of the most important proteins that protects the brain