Paul Saladino· MD
having an after meal a postprandial spike in your insulin does so many good things for your body it helps your body conserve minerals helps your body conserve electrolytes
Loading…
The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
having an after meal a postprandial spike in your insulin does so many good things for your body it helps your body conserve minerals helps your body conserve electrolytes
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
having an after meal a postprandial spike in your insulin does so many good things for your body helps your body conserve minerals helps your body conserve electrolytes
because we need postprandial insulin to hold on to electrolytes