When mitochondria and thyroid function well, the body signals abundance which supports testosterone, libido, fertility, estrogen, strength, resilience, good sleep, and mood.

“if you're engine works well if your mitochondria work well if your thyroid works well you can put a lot of fuel in your body and your body will convert its energy and it will do so happily it will get a signal of abundance it will give you testosterone it will give you libido it will give you children it will give you fertility and if you're a woman it will give you estrogen and it'll give you again libbido as a woman it'll give you strength and it'll give you resilience it'll give you good sleep and healthy mood”