Addressing poor sleep and high glucocorticoids, which can cause low testosterone, requires behavioral changes that are more challenging than taking medication.

“which can also suppress the pituitary and you'd measure the glucocorticoids through like well you would yeah usually Ur in actually we used to use saliva long ago but yeah so using a Dutch test cool um interestingly those are not the easiest things to fix because people have to change behaviors which is a lot harder than you know taking a medic”