Maintaining hormonal balance while achieving extreme leanness requires careful management of fat intake. — Whalespan
Maintaining hormonal balance while achieving extreme leanness requires careful management of fat intake.
⚠ High risk
The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
◐PARTIALLYSUPPORTED
⚠
High-risk intervention — consult a physician before acting.Drug-drug interactions, dose-dependence, and screening contraindications apply.
“you really you have to be very careful with your fats when you're that low calories mean you have to be careful you don't go too low on the fats well and that you get but at at a certain point you know the idea is well keep your fats high enough and your hormon well at a certain point you're like all right yeah I'd like to have my hormones there but I also need to get lean enough”