Peter Attia· MD
in my case my testosterone went from 220 to about 650 by just sleeping once I went from not sleeping four hours a night boom that improves
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
in my case my testosterone went from 220 to about 650 by just sleeping once I went from not sleeping four hours a night boom that improves
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
and I made a little bit of a gonadal comeback so the LH back up to 7 the FSH down to 3 testosterone up to 8 and change and the free testosterone back to 13.3
I've had it measured probably a half dozen times in the last five years the lowest it's ever been is 900 and the highest it's been I think I hit like almost 1100 and that's you know people will say oh see he's not drug free or whatever but I would tell you my LH is normal and my FSH is normal and all that kind of stuff