Paul Saladino· MD
so I think that igf-1 concerns in milk are overblown and we must not forget the beneficial effects of igf-1 in humans
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
so I think that igf-1 concerns in milk are overblown and we must not forget the beneficial effects of igf-1 in humans
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Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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that's also disregarding the other things that are found in milk that I'll talk about in this podcast igf-1 which is a valuable peptide a short protein molecule that has all sorts of regenerative and healing and growth promoting which is a good thing in humans effects in the human body that's found in milk as well