The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
let's go back to estrogen because estrogen is the dominant hormone in women so we actually make three different types of estrogen so estradiol is is known as e 2 in the body that's the main estrogen that most women make and then the second one is called astron which is e1 and then the third estrogen is called Estrella all and that's an estrogen that typically we just make during pregnancy
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there's actually three types of estrogen so estradiol which is the predominant one in women in childbearing age and this is the most potent form of estrogen so estradiol is E2 so estriol E3 is the main estrogen producer in pregnancy and then estrone E1 is the only estrogen produced after menopause it's also the weakest estrogen
there's actually three types of estrogen so estradiol which is the predominant one in women in childbearing age and this is the most potent form of estrogen so estradiol is E2 so estriol E3 is the main estrogen producer in pregnancy and then estrone E1 is the only estrogen produced after menopause it's also the weakest estrogen