The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
men have small amounts estrogen - and your estrogen Paul goes through the same pathway and so some men convert a lot of their testosterone into estrogen you can kind of see that pathway up there testosterone into estrogen and the things that drive that conversion it's a it's something called aroma tastes and enzyme it's and our fat cells
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the aromatase enzymes that are converting testosterone into estradiol yes that's the very same estrogen that women have as well and estrogen turns out to be a very important hormone for men I think this is something that hasn't been always appreciated but we Now understand that of course estrogen is important in the male for mood for body composition for bone mineral density