The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
I don't think it's as sensitive to lifting workouts so it doesn't seem to possess the ability to distinguish between like you did deadlifts until you puked versus you you know you were at the hotel gym and you did leg press like I can't it but what it sure as hell knows is like you went out and you know expended 1,500 kilojoules yesterday on a bike or you know a thousand kilojoules an hour run where you ran at you know seven-minute miles like it knows that
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.