Peter Attia· MD
so it's been known for a long time that salt is very important in blood pressure and this has led to restriction you know recommendations to restrict salt in people with high blood pressure
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The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
so it's been known for a long time that salt is very important in blood pressure and this has led to restriction you know recommendations to restrict salt in people with high blood pressure
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many people are salt sensitive and reducing salt intake and the diet is important if you have hypertension and maintaining a high pottassium intake is also important