The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
now in the fat cell I think most people have a vague notion of what's going on there's basically one door into a fat cell of a certification or Ria's Tara fication and then there's the door out which is lipolysis right an insulin acts very prominently at both of those so free fatty acids and triglycerides are highly regulated by insulin at both ends of that adipose cell
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
but in obese people insulin doesn't work so well so instead of keeping the fat in the fat cell even though your insulin is high you're breaking down the fat